PERSONAL TRAINING AND NUTRITIONAL COACHING

ACSM CERTIFIED EXERCISE PHYSIOLOGIST


Fitness has always been an important part of JENr8 FITNESS Owner, Jennifer Buchanan‘s life. As a student at the University of Florida she earned a degree in Exercise Science and is currently certified through the ACSM as a Certified Exercise Physiologist and through Precision Nutrition as a Sport and Exercise Nutritionist. She has been in the fitness industry for over 15 years at various points in her very active life. Her knowledge and experience has led her to effectively train a diverse clientele. High- Intensity to Low-Intensity, young to mature, get bigger to get smaller she will help you with your current challenge. She enjoys taking each individual’s needs and customizing a plan to meet their objective quickly and as efficiently as possible, whether those needs include nutritional counseling, personal training or wellness coaching. “Training not only adds years to our lives, but life to our years.” Jen is raising 4 active children when she’s not training clients.  


Deep health doesn't come from a pill or an operation.

It comes from a balanced diet of fresh, whole foods.

It comes from sufficient exercise combined with genuine rest.

It comes from clean air and clean water.

And it comes from living with purpose and joy.

ABOUT... JENr8 FITNESS PERSONAL TRAINING/SMALL GROUP TRAINING

    ACSM EXERCISE IS MEDICINE LEVEL 2  CERTIFIED

Jennifer Buchanan, owner

717.329.8318 - JENR8FITNESS@GMAIL.COM